In January 2025 we will be starting our first class in Totnes at The School Hall, The Mansion (next to the library). I moved to Dartington at the end of March and have been spending more time getting familiar with the sights and sounds of this magical town of Totnes. One of my students for Teacher Training lives in Totnes and wanted to practice of an evening that wasn’t Monday (as that is our main training day) so I had a look around at The Mansion was available on a Thursday evening. A new class was born.
The practice of Kundalini Yoga incorporates breath, movement, mantra and meditation – it absolutely changed my life for the better and that is why I love to share this amazing yoga technology with others. We close our eyes most of the time so we don’t feel self-conscious and also to gain a more meditative state of being. We always end with a time of deep healing rest and relaxation to integrate the wonderful transformational changes that occur. A real practical way to love ourselves.
We being on the 9th January and begin at 6.30pm until 7.30pm – to book please message me on 07975511128
Sarah.x