Celebrate beautiful Beltane here at The Dartington Hall Estate with Sarah and Helen. Beltane is midway between the Spring Equinox and Summer Solstice. This is a time that you are able to allow yourself and your dreams to begin to grow to their full potential. Some good affirmations for this fertile time of the year are: ‘I expect the very best from life’ and ‘I am open to receive’ plus ‘I am worthy and deserving of all that I desire’. We will practice Kundalini Style Yoga -reset your nervous system with the breath, transform your energy with the postures and poses and tune your mind with the mantra/meditation. Totally integrate all the great work you have done with Savasana. Savasana is deep rest and relaxation and total integration of body, mind and spirit. We will have a short tea and treat break and then we will settle down and relax on our mats with a beautiful Sound Meditation. The only thing you have to do is lie back, get comfortable and relax.
The cost is £40. The timings are 2pm until 5pm on Saturday 3rd May, 2025 but you are welcome to check your car registration details in at the Welcome Centre anytime that day and you also have free access to the amazing gardens.
Sat Nam
Sarah.x