Join Sarah for Kundalini Style Yoga Teacher Training 2024/2025
Step up to the next level of practice and train with me on our 200hr Yoga Alliance Professionals UK Accredited Teacher Training Course here in beautiful South Devon.
This is a journey to the self, you will leave with courage, confidence and the ability to steer your life in any direction you choose. You will have an amazing tool kit to springboard you into the world of teaching/sharing your knowledge (if you so wish). A deep and unshakeable connection to the divine and all things sacred. It is a transformation for the mind, body and spirit.
We will study/practice
The History Of Yoga
The Science Behind Kundalini Yoga
Pranayama
Warm up postures/techniques
Kryias (posture sets – the action that creates the change)
Mantra & Meditation
Mudras & Bandhas
Sacred Sound/The Gong
Chakras (Energy Centres in the body)
Consciousness in the Aquarian Age
Pregnancy and other modifications
Anatomy & Physiology (The body system as a whole).
Homework/self study/practice
How to run your own classes/workshops/retreats/business etc
Teaching the course will be myself, Sarah Gilbert – Kundalini Yoga Teacher & Therapist – Senior Yoga Teacher Trainer. Plus the help of our friend Virginia Compton, former Nurse and now Ayurvedic Medicine teacher and Yoga Teacher who will deliver the Anatomy & Physiology sessions with warmth and humour. We will also have some pop up teachers -ex students of this training who will bring their own experience and wisdom plus some of our friends who are sound practitioners.
This course is accredited with Yoga Alliance Professionals UK – I will enrol you at the offset and then you are able to upgrade once you have completed the course.
We have a NEW Training Course starting in SPRING 2025 please get in touch for more information. 1-1 training can run at any time and it is either all in person or online or a mixture of both plus access to classes, workshops and retreats as part of the course. The 1-1 fee is £4,000 and includes registration as a student member, manual, plus 180 of teacher led practice.
I look forward to welcoming you to this transformative training.
Blessings Sarah
For more details please call or write to Sarah at 07975511128 or [email protected]. I would love to have you join us.
Sarah’s One to One Kundalini Yoga Training has been a life changing experience for me. I thought I was just going to learn how to be a yoga teacher, the reality is I’ve learnt how to be the truest expression of me. The yoga and Sarah’s flexible and intuitive way of teaching has meant I’ve been able to explore the practice and fully embody if for myself. This means I can teach from my heart in a way that feels completely comfortable and true to who I am, in a way I wasn’t expecting. For the full testimonial… please contact us and we will send over to you.x
[email protected] | 07975511128
ACCREDITATIONS
