Kundalini Yoga Classes in Ashburton, Buckfastleigh, Pridhamsleigh, Totnes & The Dartington Hall Estate – to book please message Sarah on 07975511128
Sarah and Kuniko offer yoga classes in the heart of Ashburton and surrounding areas. Kundalini Yoga is described as ‘The Mother of all Yoga’ as it brings quick results and transformation on all levels of being. We close our eyes most of the time during the class, so we are able to welcome stillness during the pauses between practice. There are no adjustments in this style of yoga, you work at your own pace in your own time. Be patient with yourself always regarding your flexibility and ability. Please come as you are. We work with the breath to regulate and harmonise your nervous system, movement to transform the energy in your body and mantra to tune the mind. Man means ‘mind’ and tra means ‘tune’. We clear the chattered thoughts and become One with Infinity.
We are fun and friendly. Please join us.
One to One Yoga with Sarah in Dartington at The Dartington Hall Estate - various times, please get in touch.x
£50 for a 90 min session. Breathwork, Movement (postures and poses) and Mantra/Meditation followed by deep rest and relaxation. This includes a daily practice to take home with you if you so wish.
Please message Sarah at [email protected] or 07975511128 for more information.
New Term January 2025 - Monday Evening Yoga with Kuniko at The Quaker House, Ashburton. 6.30pm-7.30pm - Starts 6th January until 10th February - 6 weeks.
£60 for the term or
£12 drop in (space allowing)
Please message Sarah at [email protected] or 07975511128 for more information.
New Term January 2025, Wednesday Morning at The Hands On Retreat Nr Ashburton - Starts 8th January - 29th January - 4 weeks 10.30am until 11.30am
£12 drop in (space allowing)
Please message Sarah at [email protected] or 07975511128 for more information.
New SPRING TERM classes from 24th April until 22nd May - 5 weeks at The Mansion, Totnes (entrance next to the Library)
£50 for the term
£12 drop in (space allowing)
Please message Sarah at [email protected] or 07975511128 for more information.
Early Morning Class at 7am until 8am - Hatha Yoga with Sarah at The Space Studios, Dartington Hall Estate.
To book download the app LED (Community Leisure) or call 08002289076 or visit ledleisure.co.uk
Please message Sarah at [email protected] or 07975511128 for more information.
Friday late morning class at 11am until midday at Sarah's house on the Dartington Hall Estate. - (2 spaces available)
£12.50 drop in as we are part way through the term or £40 for the final four weeks of the term.
To book message Sarah on 07975511128
Please message Sarah at [email protected] or 07975511128 for more information.
[email protected] | 07975511128
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