Thanks to Natalie at Love Yoga Tree Nr Bovey Tracey we are able to hold monthly workshops to helps us reset and meet the season/time of the year where we are.
Starting in January – our Intention Setting theme will guide us to where we want to go throughout 2026 – what do we want to focus on?
I am offering (until 31st December, 2025) an opportunity to purchase 2 workshops and get the 3rd FREE. Each workshop is £25 so you pay £50 and save £25. More reason to put self-care a top priority.
Each workshop will be similar in content: Breath to regulate our nervous system, movement in the form of postures and poses to transform our energy and enable us to be in a higher vibration and mantra/meditation to tune our minds. We finish with Savasana (deep rest and relaxation to integrate all of the positive changes into our mind, body and spirit.
We are spiritual beings having a human experience after all.
See you on the mat.
Sarah Xx