Join me for an Autumn Equinox retreat day in the studio and out in nature.
We will be at Canonteign Manor, Christow (near Exeter) 10-4pm on Sunday 24th September, 2023. Enjoy a rejuvenating Kundalini Yoga Workshop, breath, movement, mantra and mediation with deep rest and relaxation. Bring your own Autumn Picnic to enjoy (hopefully in the gardens). After lunch my colleague Sandra Pepper will hold a beautiful space using crystals and meditation. We will do a walking mediation and then work on our journals (please bring along with a mat, blanket and water bottle).
The investment for the day is £50.
Please join us.
Sarah.xx