by Sarah Gilbert | Feb 4, 2019 | Ashburton School of Yoga News
Leave your worries and your shoes at the door….. immerse yourself in our wonderful style of yoga which focuses on the energy centres of the body. Chakras (energy centres) have a direct immediate, and profound effect on our daily lives. When our energy centres...
by Sarah Gilbert | Jul 24, 2018 | Ashburton School of Yoga News
Our summer yoga programme is now in full swing. Last night was our first Taster Class, giving new yogis the chance to see what they thought of our yoga style. During the taster class we began the session with some long deep breathing, lying in a relaxed prone...
