by Sarah Gilbert | Aug 20, 2018 | Ashburton School of Yoga News
You are very welcome to join me on Sunday 2nd September for a morning of Kundalini Yoga at our Kundalini Workshop. Learn some pranayama techniques (breathing) that will help you destress and rebalance your body and mind. Master your breath and you can master your...
by Sarah Gilbert | Aug 3, 2018 | Ashburton School of Yoga News
New Moon Manifesting is happening next week at Ashburton School of Yoga. The rare and recent full moon energy brought with it change and a chance to release the past. Lunar eclipses are all about endings. The upcoming solar eclipse and new moon on the 11th of August...
by Sarah Gilbert | Jul 24, 2018 | Ashburton School of Yoga News
Our summer yoga programme is now in full swing. Last night was our first Taster Class, giving new yogis the chance to see what they thought of our yoga style. During the taster class we began the session with some long deep breathing, lying in a relaxed prone...
by Sarah Gilbert | Jul 5, 2018 | Ashburton School of Yoga News
We eagerly await the arrival of SaraQyoga and her amazing trapeze yoga to Ashburton School of Yoga. Sara will be holding a beginners intensive course here at the studio starting on Monday 16th July. This course will run for four weeks and the spaces are limited to...
by Sarah Gilbert | Jun 29, 2018 | Ashburton School of Yoga News
Star Child Yoga here in South Devon will be launched this summer and our Saturday morning classes will commence on the 29th July just in time for the summer holidays. Children are so busy during the school term they don’t always want to attend yet another...
by Sarah Gilbert | Jun 20, 2018 | Ashburton School of Yoga News
Sarah has been helping out on Maya Fiennes ‘Yoga For Real Life’ 200hr teacher training on the beautiful island of Crete. Amazing light workers from all over the world including Australia, Canada, Germany and America are training to become yoga teachers...